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Our visitors might be asked to subscribe to our newsletter by providing their name and email address in order to receive content and regular emails from rhiannonday.com.  The subscription system that we use is secure.  We reserve the right to contact our subscribers at any time with information we consider relevant to this website and blog, however, subscribers may unsubscribe at any time using the “Unsubscribe” link contained in every email.

Log Files


Just like many other websites, we use log files which store information including:

None of this information is linked to anything that is personally identifiable.



This blog does not share personal information with third parties nor do we store any information about your visit to this blog other than to analyze and optimize your content and reading experience through the use of cookies.

What are cookies?

As is common practice with almost all professional websites, rhiannonday.com uses cookies, which are tiny files that are downloaded to your computer, to improve your experience.  This page describes what information they gather, how we use it and why we sometimes need to store these cookies.  We will also share how you can prevent these cookies from being stored, however, this may downgrade or “break” certain elements of this site’s functionality.

For more general information on how cookies work, see the Wikipedia article on Cookies.

How this site uses cookies

We use cookies for a variety of reasons detailed below.  Unfortunately in most cases there are no industry standard options for disabling cookies without completely disabling the functionality and features they add to this site.  It is recommended that you leave on all cookies if you are not sure whether you need them or not.

How to disable cookies

You can prevent the setting of cookies by adjusting the settings on your browser (see your browser’s Help for how to do this).  Be aware that disabling cookies will affect the functionality of this and many other websites you visit.  Disabling cookies will also result in disabling certain functionality and features of this site.  Therefore, it is recommended that you keep cookies enabled.

The cookies set

If you create an account with us then we will use cookies for the management of the signup process and general administration. These cookies will usually be deleted when you log out however in some cases they may remain afterwards to remember your site preferences when logged out.

This site offers newsletter or email subscription services and cookies may be used to remember if you are already registered and whether to show certain notifications which might only be valid to subscribed/unsubscribed users.

When you submit data to through a form such as those found on contact pages or comment forms cookies may be set to remember your user details for future correspondence.

Third party cookies

In some special cases we also use cookies provided by trusted third parties. The following section details which third party cookies you might encounter through this site.


Hopefully that has clarified things for you and as was previously mentioned if there is something that you aren’t sure whether you need or not it’s usually safer to leave cookies enabled in case it does interact with one of the features you use on our site. However if you are still looking for more information then you can contact me by emailing rhiannondaycoach@gmail.com.

This privacy policy is subject to change without notice and was last updated on 23 May 2021. If you have any questions feel free to contact me directly here.