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Hello!  Want to join our fit family (and get a bunch of free stuff)?

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The Latest On the Blog

 

 

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Rhiannon Day
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 Hi there, I’m Rhiannon – a fitness instructor obsessed with everything before 1997, a Disney nerd, a classic film fanatic, makeup hoarder, and vintage clotheshorse.

I believe that fitness should be fun, nutrition shouldn’t equal restriction, cheerfulness is sexy, and that inside every girl is a fabulous, unique glamazon waiting to burst out.

Here on this website you’ll find tips on practical nutrition, weight loss without restriction, workouts for bombshells, and living life like a fabulous glamour girl.

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