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Meet Rhiannon

Meet Rhiannon

Hi there, I’m Rhiannon – a fitness instructor obsessed with everything before 1997, a Disney nerd, a classic film fanatic, makeup hoarder, and vintage clotheshorse.

​Here on this website you’ll find tips on practical nutrition, weight loss without restriction, workouts for bombshells, and living life like a fabulous glamour girl.

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IS AEROBICS A GOOD WORKOUT?
Fitness ➤ June 10, 2021

IS AEROBICS A GOOD WORKOUT?

  You may love the idea of taking an aerobics class, but you’re wondering – is aerobics a good workout?   Yes! Done correctly, aerobics has a lot of benefits for burning fat and calories,...

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